[ Helios' smile brightens as he listens to Jack's points. He'll rest his elbows on the table propping his chin up on interlocking hands. Once the other man is finished he'll lean back in his seat, taking a chocolate chip cookie and nibbling on it. ]

Yes that's all correct. In terms of helping people contact them I usually suggest trying Nala first. She's the easiest and most open towards interaction. It helps especially if the world you come from has no, ah, magical aspects within it.